powerup
Schedule
Wednesday 7:00 PM - 8:00 PM
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PowerUp

Is a full body workout that combines cardiovascular and weight training exercises, minimizing the resting time between exercises and maximizing the results of the participant’s effort. It is totally a challenge!

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flyingbarre
Schedule
Thursday 8:00 PM - 9:00 PM
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The Flying Barre

Challenge the force of gravity with the help of a hanging hammock and let the journey begin. A combination of yoga and barre exercise where long strong muscles are our main objective. If you are the kind of person who wants to get lean muscle and get in your best shape, this class is for you.

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power_gap
Schedule
Monday 8:00 PM - 9:00 PM
Wednesday 10:30 AM - 11:30 AM
Thursday 6:00 PM - 7:00 PM
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PowerGap

Isolated body training with the use of a skateboard. This fun and intensive workout has a main focus on glutes, abs and legs.

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yoga
Schedule
Tuesday 8:00 PM - 9:00 PM
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Yoga

An intense yoga workout that will make you sweat, it moves quickly! A traditional Ashtanga practice that follows the same series of poses and makes you hold each for five breaths before moving through a Vinyasa.

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